The Top Fitness Info

Video Tour: Vida Fitness U StreetWashingtonian.com (blog)Vida Fitness's highly anticipated U Street gym opened for business last week. We took a tour. At the new Vida Fitness on U Street, gym-goers are greeted by Lady Gaga songs pulsing through the surround-sound speakers on every floor. …and more »

BBC Sport

Bodde fitness boost for SwanseaBBC SportFerrie Bodde has reassured Swansea City that his early departure from their pre-season win at Port Talbot Town was a precaution against further injuries. The 29-year-old midfielder enjoyed a 14-minute cameo in his first game for almost 18 months since …Butler to sign new dealSkySportsFerrie Bodde confident he can make his mark in Premier LeagueSouth Wales Evening Postall 119 news articles »

Where art meets FITNESSThe Register-GuardGallo's daily workout is spending an hour doing the P90X home workout series — a commercial fitness program that includes a series of workout DVDs and nutrition information. The program mixes strength training and cardio work with yoga, stretching, …and more »

Wyoming inmate fitness program wins national awardCt PostCHEYENNE, Wyo. (AP) — For John Bates, the big incentive to lose weight was his high blood pressure. Bates, 67, is an inmate at the Wyoming Honor Conservation Camp. He has dropped 12 pounds since March and 9 inches around his hips, waist and chest. …Wyoming Honor Conservation Camp inmate fitness program wins national awardGreenfield Daily Reporterall 13 news articles »

Macarthur Chronicle Campbelltown

Work It Dance and FitnessWTNH(WTNH) - Work It Dance and Fitness is a growing dance and fitness studio established in August 2010. Located in trendy South Norwalk, we provide the community with a comfortable, friendly environment in which to learn various forms of fitness. …Let's get ready to Zumba!Trinidad & Tobago ExpressZumba becomes latest exercise craze at local fitness centersCarroll County TimesZumbathon® to Dance Out DiabetesWKTVPatch.com -Macarthur Chronicle Campbelltownall 7 news articles »

Health Watch: Staying hydratedSturgis JournalFollow these tips from Life Fitness to avoid suffering from dehydration during your next workout. - How can you tell if your body is well-hydrated? If your urine is pale and you require a restroom break at least six times a day, you are probably doing …and more »

Town Sports International Holdings, Inc. (CLUB), CEO to Ring the NASDAQ Stock …MarketWatch (press release)Town Sports International Holdings, Inc. (CLUB), a leading owner and operator of fitness clubs in the Northeast and mid-Atlantic regions,will visit the NASDAQ MarketSite in New York City's Times Square. In honor of the occasion, Robert J. Giardina, …and more »

Five Things To Know Today: Fitness MondayPatch.comMonday's are hoping with fitness classes at the recreation centers. By Aiyana Baida Here's your daily dose of five things. Patch Weather: Expect scattered showers and thunderstorms after 2p.m. Today will be partly sunny, with a high near 91 and low …and more »

Tuff Girl Fitness Boot Camp 5:30am - 6:30am and 6:00pm - 7:00pmSan Francisco ChronicleTuff Girl Boot Camp is an outdoor fitness program designed for women at any fitness level; from beginners just entering the fitness world, to the elite fitness buff that just needs a change in their daily routine! Since its all ladies, no need to worry …and more »

Health Watch: Staying hydratedKirksville Daily Express and Daily NewsFollow these tips from Life Fitness to avoid suffering from dehydration during your next workout. - How can you tell if your body is well-hydrated? If your urine is pale and you require a restroom break at least six times a day, you are probably doing …and more »